The Permanent Life

Making permanent lifestyle changes in college and beyond

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Recipes

Breakfast
High Protein Sweet Potato Breakfast Bowl
Cinnamon Stuffed Chocolate-Banana bake with Blueberry "Sauce" 
Coconut-Vanilla Oatmeal Bake
MPPIAB
Basic MPPIAB (Microwave Protein Pancake in a Bowl)
V-Day Cherry-Berry MPPIAB
Apple Pie MPPIAB

 Snacks/Sides/Sauces
Homemade Spicy Brown Rice Chips
Cinnamon Spiked Tahini Yogurt Sauce 
Protein Guacamole 


Lunch/Dinner
Coconut Veggie Stir Fry over Spaghetti Squash
College Kitchen Red Beans and Rice
Roasted Acorn Squash Pita Pizza 
Warm TVP honey-dijon salad
Mango-Tahini Stir Fry 
Vegan "Cheezy" Mediterranean Lentils 
Warm Sweet Potato Black Bean Salad with Coconut 
Apple Cinnamon Baked Tofu

Baked Goods

Gluten Free Coconut Pumpkin Cookies
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Welcome to The Permanent Life! I'm Caitlin,a college health and society student hoping to make my new found healthy lifestyle a permanent one!

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