I am 19 years old and spent the first 18 years of my life in an eastern suburb of Cleveland, OH. I am now a college sophomore at Beloit College. My major is health and society with a focus in fitness and nutrition and I have a minor in English. I came to declare this major through huge life changes I made in my freshman year that led to an absolute love of fitness, nutrition and wellness.
The goal of my blog is to share with you how to live a permanently healthy lifestyle with fun exceptions of course! I will try to show how to make healthy choices in a college environment, share workouts and fitness tips with you and of course try to educate you and myself through my classes!
See my course schedule here
I believe that in weight loss many programs and diets do not work because they are temporary fixes. When I set out on my weight loss and healthy living journey I new I had to change my lifestyle, PERMANENTLY.
Some of my favorite foods and things are but not limited too..