This is what I've been seeing out of my window this whole month so far =( 
It's ok though, I just pretend I'm this guy =)
I know I'm a little late on April goals but the first Monday of the month is a pretty legit time too!
1) Do not get Injured: I've been having some shin pain recently and this morning woke up and something is off about my hip. I'm not sure what's going on with me but I am not going to prolong any kind of potential injury.
2) Keep up the Yoga: I've been doing really well making it to class once a week, I want to keep it up!
3)Post more workouts: Fairly self explanatory, I want to share more of how I gym with you all!
4) Listen to my body: Way too much mindless late night snacking for not reason has ensued over the past few weeks, I'm want to break the habit like yesterday.
5)USE FOOD!!!: The semester is almost over and I could feed the whole campus... help!
This morning due to my healing cold and hip I could have run but did not. I started but realized it would have just been a super slow, boring 3 miles and I wasn't trying to further any pain on junk miles.
Instead I hit up the ET for 34 minutes (5 miles). I put it on random and did reverse intervals every other song. I normally don't spend more than 15 minutes on the ET... how do you people do it?! It was a great tough workout but I was BORED TO DEATH!
I then did 40 minutes of full body weights and core, I went lighter high reps today except for dead-lifts... 20 LBS IN EACH HAND BABY!
Breakfast... I'm officially out of Barney butter *too many tears*
In this mix
1/3 cup oats
1 packet carnation instant breakfast (I thought I'd experiment because it tastes more chocolaty than protein powder... I like both!)
~3/4 cup skim milk
1 heaping tbsp chia seeds
1 truvia packet
topped with banana, dried cherries and ground flax
Barney butter, chia, chocolate goodness <3 <3
Plus the elixir of life. Off to pack lunch and homework!
Peace!
Caitlin
How has your April been so far?
What's your fave salad combo? I need some lunch inspiration...
Want to come help me eat all of my food before the semester ends?
Fave salad combo...goat cheese, apples, dried cranberries and walnuts with balsamic. Yum! 20 lbs. in each hand?! That's crazay. I thought I was good with 10 lbs. Ha!
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