WOO!

Morning, morning, morning! My morning so far has been

Pita with PB2

Bike workout (10 minute warm up, 40 minute intervals)

30 kettlebell swings and 25 burpies

hold plank for 2.5 minutes

WOO good workout!

Mar 15

10 am

34° F

Precip:

10%

11 am

39° F

Precip:

10%

12 pm

44° F

Precip:

10%

1 pm

48° F

Precip:

10%

2 pm

51° F

Precip:

10%

3 pm

51° F

Precip:

10%

4 pm

49° F

Precip:

10%

5 pm

48° F

Precip:

10%

Forcast for today, WOO!

Overnight oats, WOO!

Along with my toy , I got something else in the mail yesterday.

Two sample packets from a give-away! Thanks Kaitlin!

I used one packets, scoops of greek and a splash of milk last night.

This morning I mixed in some coconut extract, cherry chocolate granola, a banana, a drizzle of honey and cinnamon. Amazing mixture! WOO!

**Project New Nutrition Update**

So after 5 days of a ton of cookies and candy with some health mixed in, I feel like my sweet tooth is satisfied. I woke up craving nutrients! I am very happy about this! I'm not saying I will cut sweets by any means but hopefully I'll be able to start transitioning to getting extra calories from whole foods through larger portions and more snacks.

Off to get the day started!

Peace!

Caitlin

What's making you go WOO today?

P.S as I was writing I added more granola and a little scoop of peanut butter to y oats because they were delicious but not doing the job!