Thursday, March 31, 2011

It's Official

I am getting a cold =(


It's not too bad yet so I'm taking steps in order to keep it that way, I will not miss my long run on Saturday!


I used my neti pot this morning. If you don't know what that is here is an example.


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You mix salt and warm water and it goes in one side and out the other! I know it looks weird and may seem gross but trust it works!


I'm also taking extra vitamin C and plan on getting a green tea I.V.


I still went to the gym with the plan of a "do whatever feels alright" workout, I did an easy 50 minutes random bike workout


I was going to have a breakfast bake (in fact the batter is still in the fridge) but all I really wanted was hot oats.




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Hi, I'm Caitlin and I'm a Barney Butter addict. I finished one while waiting to use the other for oats... WOW




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Super almondy oats


Oats cooked with milk, almond extract and stevia


topped with vanilla almond granola and strawberries




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The rest of the almond butter


My first class was cancelled so I'm going to get my studying out of the way early so I can do some other stuff this evening!


*Also, I really want to do a Q&A vlog but I don't have any Q's! Please feel free to ask anything about running, weights or myself and I'll answer what I can!*


Peace!


Caitlin


How do you prevent sickness?



3 comments:

  1. ah no!! make sure you stock up on vitamins!! YES question: how did you become such a good runner!!? speed and distance wise!

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  2. I hope you feel better soon! I've never tried Barney Butter but I'm sure it would be great since you love it so much. I often do the double jar thing with almond butter and coconut butter. Yum!

    Have a lovely day!
    xox

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  3. Aww you poor thing! Eat lots of fruit, veg and peanut butter... and hopefully you'll be on the mend soon! :-D
    Those OIAJ look PHENOM and have totally got me craving it now! Oh well, i'll guess i'll just have to go and finish off a jar of nut butter. Shame...

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