Thursday, March 31, 2011

It's Official

I am getting a cold =(

It's not too bad yet so I'm taking steps in order to keep it that way, I will not miss my long run on Saturday!

I used my neti pot this morning. If you don't know what that is here is an example.


You mix salt and warm water and it goes in one side and out the other! I know it looks weird and may seem gross but trust it works!

I'm also taking extra vitamin C and plan on getting a green tea I.V.

I still went to the gym with the plan of a "do whatever feels alright" workout, I did an easy 50 minutes random bike workout

I was going to have a breakfast bake (in fact the batter is still in the fridge) but all I really wanted was hot oats.


Hi, I'm Caitlin and I'm a Barney Butter addict. I finished one while waiting to use the other for oats... WOW


Super almondy oats

Oats cooked with milk, almond extract and stevia

topped with vanilla almond granola and strawberries


The rest of the almond butter

My first class was cancelled so I'm going to get my studying out of the way early so I can do some other stuff this evening!

*Also, I really want to do a Q&A vlog but I don't have any Q's! Please feel free to ask anything about running, weights or myself and I'll answer what I can!*



How do you prevent sickness?


  1. ah no!! make sure you stock up on vitamins!! YES question: how did you become such a good runner!!? speed and distance wise!

  2. I hope you feel better soon! I've never tried Barney Butter but I'm sure it would be great since you love it so much. I often do the double jar thing with almond butter and coconut butter. Yum!

    Have a lovely day!

  3. Aww you poor thing! Eat lots of fruit, veg and peanut butter... and hopefully you'll be on the mend soon! :-D
    Those OIAJ look PHENOM and have totally got me craving it now! Oh well, i'll guess i'll just have to go and finish off a jar of nut butter. Shame...