Two whole grain waffles which I topped with some smart balance light, cinnamon and a drizzle of honey
Mixed frozen berries
And for protein a glass of skim milk with a packet of chocolate no sugar added carnation instant breakfast
Some Irish Breakfast tea on the side!
Please arrive quickly.
Walk to get veggies
lunch<-- I'm NOT used to working out in the afternoon, we'll see what happens!
Office and 30 Rock!
And because I am very chipper today here is one of my favorite quotes for you!